THE SWIM TO WIN PLAYBOOK
More than 150 games, drills, and quizzes designed to foster competitive swimming excellence and enjoyment. Complete with sample plays from Olympic quadruple gold medalist, Amy Van Dyken, and Olympic triple gold medalists, Sandy Neilson-Bell and Josh Davis. This book will help swimmers to play their way to victory. Great for mental skills training for the entire team. 256 pages. Workbook.